Body Care

Himalayan Salt: Health Benefits, Side Effects, Uses, Dosage, Interactions

Himalayan Salt (Mineral Halite) In Ayurveda, Himalayan salt, commonly known as Pink salt, is the most outstanding salt.(HR/1) Because of the...

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Onion: Health Benefits, Side Effects, Uses, Dosage, Interactions

Onion The onion, also known as Pyaaz, has a strong pungent aroma and is utilised in a variety of ways to flavour food.(HR/1) Onions come in...

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Toor Dal: Health Benefits, Side Effects, Uses, Dosage, Interactions

Toor Dal (Red gram) Toor dal, sometimes called Arhar dal, is a popular legume crop grown primarily for its tasty seeds.(HR/1) It is high in proteins, complex carbs, minerals, and vitamins, among other nutrients. It has numerous health benefits in...

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