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Ginger: Health Benefits, Side Effects, Uses, Dosage, Interactions

Ginger (Official Ginger) In practically every Indian family, ginger is utilised as a spice, flavouring ingredient, and herbal cure.(HR/1) It's high...

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Onion: Health Benefits, Side Effects, Uses, Dosage, Interactions

Onion The onion, also known as Pyaaz, has a strong pungent aroma and is utilised in a variety of ways to flavour food.(HR/1) Onions come in...

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Shilajit: Health Benefits, Side Effects, Uses, Dosage, Interactions

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Shilajit (Asphaltum punjabinum) Shilajit is a mineral-based extract that ranges in hue from pale brown to blackish brown.(HR/1) It is made up of a sticky material and is found in Himalayan rocks. Humus, organic plant components, and fulvic acid are all...

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