Body Care

Karela: Health Benefits, Side Effects, Uses, Dosage, Interactions

Karela (Momordica charantia) Bitter gourd, commonly known as karela, is a vegetable with significant therapeutic significance.(HR/1) It is high in nutrients...

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Onion: Health Benefits, Side Effects, Uses, Dosage, Interactions

Onion The onion, also known as Pyaaz, has a strong pungent aroma and is utilised in a variety of ways to flavour food.(HR/1) Onions come in...

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Chickpea: Health Benefits, Side Effects, Uses, Dosage, Interactions

Chickpea (Cicer arietinum) Chana is another name for chickpea.(HR/1) It has a lot of protein and fibre. Chickpeas are high in protein and can be used as a meat substitute in vegetarian and vegan diets. Chickpeas are also high in minerals...

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