Body Care

Dates: Health Benefits, Side Effects, Uses, Dosage, Interactions

Dates (Phoenix dactylifera) Date palm is another name for dates, or the well-known khajur.(HR/1) It is a delicious edible fruit that...

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Onion: Health Benefits, Side Effects, Uses, Dosage, Interactions

Onion The onion, also known as Pyaaz, has a strong pungent aroma and is utilised in a variety of ways to flavour food.(HR/1) Onions come in...

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Nutmeg : Health Benefits, Side Effects, Uses, Dosage, Interactions

Nutmeg (Myristic fragrans) Nutmeg, also known as Jaiphal, is a pulverised seed that is widely used as a spice.(HR/1) Mace or Javitri is the fleshy red net-like skin cover on the Nutmeg seed kernel that is also used as a spice....

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