Body Care

Sabudana: Health Benefits, Side Effects, Uses, Dosage, Interactions

Sabudana (Manihot esculenta) Sabudana, also known as Indian Sago, is a tapioca root extract that is utilised in both food...

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Onion: Health Benefits, Side Effects, Uses, Dosage, Interactions

Onion The onion, also known as Pyaaz, has a strong pungent aroma and is utilised in a variety of ways to flavour food.(HR/1) Onions come in...

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Bala: Health Benefits, Side Effects, Uses, Dosage, Interactions

Bala (Sida cordifolia) Bala, which means "strength" in Ayurveda, is a prominent herb.(HR/1) Bala has therapeutic qualities in all of its parts, especially the root. Bala aids weight management by lowering appetite and reducing the desire to overeat. Because of its...

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