Body Care

Karela: Health Benefits, Side Effects, Uses, Dosage, Interactions

Karela (Momordica charantia) Bitter gourd, commonly known as karela, is a vegetable with significant therapeutic significance.(HR/1) It is high in nutrients...

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Onion: Health Benefits, Side Effects, Uses, Dosage, Interactions

Onion The onion, also known as Pyaaz, has a strong pungent aroma and is utilised in a variety of ways to flavour food.(HR/1) Onions come in...

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Saffron (Kesar): Health Benefits, Side Effects, Uses, Dosage, Interactions

Saffron (Kesar) (Crocus sativus) The herb saffron (Crocus sativus) is widely grown in India and other parts of the world.(HR/1) Saffron flowers have a thread-like red-colored stigma that is dried and used as a spice for its strong odour, as well...

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