Shea Butter (Vitellaria paradoxa)
Shea Butter is a solid fat derived from the nuts of the Shea tree, which is primarily found in the wilds of west and east Africa.(HR/1)
Shea Butter is widely found in skin and hair treatments, lotions, and moisturisers. The presence of antioxidants in Shea Butter reduces hair breakage when applied to the scalp. Shea Butter offers anti-aging effects and softens the skin while also stimulating skin cell regeneration. Due to the presence of vitamin E, regular application of Shea Butter on lips during the extreme cold and summer seasons maintains them soft and moisturised. Shea Butter’s anti-inflammatory qualities aid in the treatment of arthritis by lowering inflammation. Although eating little amounts of Shea Butter is safe.It also contains analgesic properties that help to relieve the pain of muscle soreness. Although eating little amounts of Shea Butter is safe. However, excessive Shea Butter consumption should be avoided or a physician should be consulted before using Shea Butter. Although eating little amounts of Shea Butter is safe.
Shea Butter is also known as :- Vitellaria paradoxa
Shea Butter is obtained from :- Plant
Uses and benefits of Shea Butter:-
As per several scientific studies, uses and benefits of Shea Butter (Vitellaria paradoxa) are mentioned as per below(HR/2)
- Hay fever : Hayfever may benefit from the use of shea butter. According to one study, rubbing Shea Butter in the nose helps to eliminate blockages in the airways and enhance breathing. This aids in the treatment of hay fever symptoms.
- Skin conditions with inflammation & itching : Shea Butter’s anti-inflammatory properties aid in the management of skin inflammation. It has particular components that suppress inflammatory mediators. The discomfort and inflammation associated with skin disorders can be reduced by applying a lotion containing Shea Butter.
- Muscle spasm : Shea Butter lotion aids in the relief of muscle aches and pains that can cause inflammation and stiffness in the body. Its anti-inflammatory and analgesic effects aid to alleviate muscle inflammation and pain.
- Arthritis : Because of its anti-inflammatory properties, shea butter may aid in the management of arthritic symptoms. It contains compounds that stop an inflammatory protein from doing its job. Arthritis pain and swelling are reduced as a result of this.
- Insect bite : Because of the presence of Vitamin A, Shea Butter has powerful therapeutic qualities. It promotes healing and relieves skin allergies, such as those caused by bug bites.
- Sinusitis : When taken in the form of nasal drops, shea butter may help to relieve nasal congestion. Its anti-inflammatory properties help to relieve irritation in the nasal passages. It removes mucus from the nose, which helps to clear the sinuses.
- Skin disorders : Shea Butter’s moisturising and healing characteristics aid in the management of skin scars. When used in ointments, it serves as an emollient, softening and soothing the skin.
Precautions to be taken while using Shea Butter:-
As per several scientific studies, below precautions should to be taken while taking Shea Butter (Vitellaria paradoxa)(HR/3)
Special precautions to be taken while taking Shea Butter:-
As per several scientific studies, below special precautions should to be taken while taking Shea Butter (Vitellaria paradoxa)(HR/4)
- Allergy : People who are allergic to latex may experience allergic reactions to shea butter. As a result, it’s best to seek medical advice before taking Shea Butter.
- Breastfeeding : Shea Butter is safe to consume in dietary quantities during breastfeeding. However, excessive consumption of Shea Butter should be avoided, and use of Shea Butter during nursing should be discussed with a physician.
- Minor Medicine Interaction : Shea butter has been linked to an increased risk of bleeding. Patients with bleeding disorders, as well as those using supplements or drugs that may raise the risk of bleeding, should seek medical advice before using Shea butter.
- Pregnancy : Shea Butter is safe to consume in dietary quantities during pregnancy. However, it is best to prevent excessive Shea Butter consumption or get medical advice before consuming Shea Butter during pregnancy.
How to take Shea Butter:-
As per several scientific studies, Shea Butter (Vitellaria paradoxa) can be taken into the methods mentioned as per below(HR/5)
How much Shea Butter should be taken:-
As per several scientific studies, Shea Butter (Vitellaria paradoxa) should be taken into the amounts mentioned as per below(HR/6)
Side effects of Shea Butter:-
As per several scientific studies, below side effects need to be taken into consideration while taking Shea Butter (Vitellaria paradoxa)(HR/7)
- There is not enough scientific data available about side effects of this herb yet.
Questions asked frequently Related to the Shea Butter:-
Question. what are the other ways of using Shea Butter?
Answer. External Use Only 1. Combine 50-55 grammes of Shea Butter with a few drops of coconut oil in a mixing bowl (or as per your requirement). 2. To make a homogenous paste, thoroughly combine both components. 3. For best effects, apply this paste to the wounds on a regular basis. 4. For long-term storage, keep it in an airtight container.
Question. What is the best time to use Shea Butter?
Answer. Shea Butter is suitable for usage at any time of day. It can be used as a foot and hand moisturiser at night. Shea Butter is an excellent skincare product to use during the winter and summer months since it moisturises, nourishes, and protects the skin.
Question. Does Shea Butter help manage cholesterol?
Answer. Because of its antioxidant and anti-inflammatory characteristics, Shea Butter can help control cholesterol. Shea Butter has some elements (saponins) that lower total blood cholesterol, bad cholesterol (LDL), and triglycerides. These compounds prevent cholesterol from being absorbed into the body and enhance its excretion.
Question. Can Shea Butter be used during constipation?
Answer. Yes, the laxative properties of Shea fruit pulp may aid with constipation. It aids in the loosening of faeces and the promotion of bowel movement.
Question. Can Shea Butter be used to protect hair?
Answer. Yes, Shea Butter may help to protect hair because it includes a lot of vitamins A and E. This provides it an emollient quality that softens and moisturises hair. When applied on the scalp, shea butter absorbs quickly and coating the hair shaft. It also aids in the restoration of moisture lost in hair as a result of chemical treatments such as straightening, perming, or curling.
Question. Is Shea Butter a good sun screening agent?
Answer. Shea Butter is an effective sunblock because it absorbs or reflects some UV rays from the sun, preventing it from reaching the skin. It also gives skin the hydration and nourishment it requires.
Shea Butter is widely found in skin and hair treatments, lotions, and moisturisers. The presence of antioxidants in Shea Butter reduces hair breakage when applied to the scalp.